Learn how to give a foot massage is easy and gratifying.  If you are asking what the benefits of a foot massage are, well, there are loads. The most important is the relaxation throughout your body and mind that a good foot massage produces, which in return, makes you feel better, happier and energized.

Foot massage also improves circulation, mood, body pains, headaches, neck pain and even backaches.

In this post, you will learn why foot massage is good for you, the pressure points and what they mean when related to the whole body. You will...