How to Give a Foot Massage – What Are The Benefits
- September 10, 2019
- by
- Lia
Learn how to give a foot massage is easy and gratifying. If you are asking what the benefits of a foot massage are, well, there are loads. The most important is the relaxation throughout your body and mind that a good foot massage produces, which in return, makes you feel better, happier and energized.
Foot massage also improves circulation, mood, body pains, headaches, neck pain and even backaches.
In this post, you will learn why foot massage is good for you, the pressure points and what they mean when related to the whole body. You will...
How to Make a Chakra Bracelet – How to Make a Rainbow Bracelet
- July 05, 2018
- by
- Lia
If you are looking on how to make a chakra bracelet or a rainbow bracelet, you are in the right place.
This tutorial is suitable for absolute beginners. You will learn how to use polymer clay to make beads and create a bracelet.
For this project, I am using polymer clay colours that represent the chakras (rainbow...